A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Magnesium is a mineral that plays a role in more than 300 bodily functions, like helping muscles and nerves work properly, controlling blood sugar levels, and regulating blood pressure.

Magnesium-rich foods and supplements are top of mind for everyone ... this mineral plays a vital role in over 300 biochemical reactions in our bodies, such as protein synthesis, muscle and nerve ...

“Magnesium is necessary for over 300 chemical reactions in our bodies,” says Marissa Meshulam, RD, a registered dietitian and founder of the private practice MPM Nutrition. “Some of ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.

Magnesium is an essential mineral that plays a critical role in various bodily functions. It is part of over 300 biochemical reactions, including muscle and nerve functions, energy production ...

The technology uniquely extracts both lithium and magnesium simultaneously, unlike traditional methods that treat magnesium salts as waste, making it smarter, faster and more sustainable.

Magnesium is an essential nutrient which is vital for our bodies to function properly. A deficiency can lead to muscle spasms, sickness, stiffness and fatigue. If left untreated, it can result in ...

Magnesium is one of the most essential minerals for overall health, recognized for its broad range of benefits, from promoting restful sleep to supporting bone strength. But how crucial is ...