A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

The next Trump administration is set to defund healthcare through a pro-corporate agenda. The answer is a universal, single-payer system.

The project began with tissue from artificial heart patients provided by colleagues at the University of Utah Health and School of Medicine led by Stavros Drakos, MD, PhD, a pioneer in left ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way ...

It is also a heart-healthy food because it is cholesterol free and rich in unsaturated fat. We all know celebrities are obsessed with kale, and with good reason—it’s perhaps the ultimate ...

Diabetes in older adults is becoming more common, and diet is an important piece of prevention. Beans can also support your heart ... a long list of vitamins, minerals, and healthy fats.

Wearables are getting serious about health, and the ability to track your heart rate is becoming the norm. Long gone are the days when wearables – smartwatches and fitness trackers – were little more ...

The study is unique in that it investigates both the caloric content of one’s breakfast and the quality of the foods consumed and their effect on heart health. The study was conducted at the ...

Until now, an orange couldn’t be called healthy, according to U.S. Food and Drug Administration. The fruit has 70 calories, three grams of fiber and more than 100 percent of the recommended ...

I already shared with Food Club’s readers my favorite desserts ... to those with palates favoring citrus and salt. Well, my heart was singing with this raw fluke aquachile this past summer.