Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out to nutrition experts to find out their favorite heart-friendly foods. Get your ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A leading cardiologist, Dr Lauren Baldwin, has issued a stark warning about six types of food that could be detrimental to heart health ... was also on Dr Baldwin's list of foods to avoid ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

It’s time to look for someone more mature and sensitive. Next time out, don’t invest hours and hours of knitting a homemade sweater on a new guy. That’s a gift to save for when you are truly committed ...

Diabetes in older adults is becoming more common, and diet is an important piece of prevention. Beans can also support your heart ... a long list of vitamins, minerals, and healthy fats.

A short time later, 30 minutes into the game, the 31-year-old had a heart attack on the pitch. He'd had no pain or other symptoms beforehand and always considered himself to be healthy and active ...