The proposal would require brands to list sodium, sugar, and fat on the fronts of packages in an effort to help people make better choices. Also in the news: A possible overhaul in how obesity is ...

How to track you calories, macros and food -Low calorie high protein meals and recipes -Lifting and workout motivation -How ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage ...

The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

The easiest labeling method is the tried and true tape and marker. Write the date on the tape and stick it on the packaging.

Ibotta is one of the most popular cash back apps available. It’s known for offering cash-back rewards on everyday purchases ...