The video Meghan Markle was made four years ago when she gave birth to daughter Lilibet, but only released recently.

The World Health Organization (WHO) today released its first-ever global guideline on the management of sickle cell disease ...

However, contrary to popular belief, pelvic floor problems aren’t only caused by pregnancy and childbirth. In fact, research shows that intense physical activity, even in women who have never been ...

Practicing yoga during pregnancy relieves tension around the cervix by gently opening up the pelvic region, preparing ...

There’s little research on the benefits of dancing to induce labour or once labour has started. But it’s unlikely to do any ...