Mount Desert Islander18h
Online mindfulness workshop focuses on meditation
Healthy Acadia invites community members to participate in a free virtual workshop, “Reading Our Buddha Body,” on Thursday, ...
The Rise of the Mindfulness Movement: Ann Rodiger on Practicing the Alexander Technique in Small, Everyday Ways
Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...
The Town Talk (Alexandria) on MSN2d
Mardi Gras poster, heART project highlight public art initiatives in Alexandria
The official 2025 commemorative poster of the Alexandria Mardi Gras Association and a heart that is part of the ...
11 Mindful Ideas to Support Employee Wellness in Q2
This article will explore 11 mindful and impactful ways companies can support their employees’ wellness in Q2.