When asked about the course duration, the officer pointed out the I-20 listed a 3-year period. The applicant, slightly ...

Lisa Sun, the CEO of Gravitas, uses the 7-5-7 breathing technique to help release negativity and embrace positivity before a ...

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

Wind down your day with this peaceful 5-minute guided evening meditation, featuring gentle positive affirmations to support calm, gratitude, and restful sleep. This practice is perfect before bed or ...

The Bhagavad Gita is a timeless guide that teaches us how to face life with strength, clarity, and a calm mind. Its verses are full of wisdom to help us think positively and act wisely.

Overthinking is like a storm—loud, chaotic, and overwhelming. But with the right mindset and reminders, you can find calm in ...

Frustration and anger must be recognised, named and confronted. If young people can be taught to identify the actions that ...

Buddha Purnima marks the birth anniversary of Siddhartha Gautama, the founder of Buddhism. According to the Hindu calendar, this auspicious occasion is observed on the full moon day (Purnima) in the ...

Buddha Purnima, celebrated on May 12, honours Lord Buddha’s birth and enlightenment. Here are a few wishes, greetings and messages to share on this sacred day. , Events News - Times Now ...

A day dedicated to honouring the incredible, selfless love, strength, and sacrifices of mothers, Mother's Day is truly a ...