Courtesy of Madison LeCroy/Instagram Southern Charm's Madison LeCroy is always sharing her tips and tricks when it comes to ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Navigating the diet world can feel overwhelming. With countless options claiming to be the next big thing, it's tough to know ...

Influencer Liv Schmidt was recently banned from TikTok, but her popularity speaks to the risks 'Skinny Influencers' pose to ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000f deaths, a ...