Stability is key. When you’re doing heavy lifts such as squats or deadlifts, the last thing you need is your feet rolling side to side. With this in mind, gym trainers are a little more rigid than ...

A CRISP addict who ballooned to 20 stone scoffing down four bags a day managed to lose half her body weight naturally – without using any jabs. Lisa Bernett, 44, tipped the scales at a ...

These expert-recommended brands for women over 40 will flatter your body, boost your confidence and keep you stylish ...

The vest – otherwise known as a tank top – is a tricky one. You’re walking around in what is, traditionally, an undergarment ...

From no-pocket shorts to low-rise leggings, Telegraph journalists share what frustrates them – and the labels that get it ...

'Since jackets aren’t cheap, invest based on the type of hiking you do. If you love summer strolls along the coast, a windproof jacket will suffice. But if you’re tackling the mountains, go for a ...

As a not-thin, not-straight person, the bathing suit has become a particularly loaded item of clothing. Through the years, ...

For far too long, plus-size clothing has been treated as an afterthought - which is odd, considering that 'plus size' is ...

With over 35 color combinations and a trendy silhouette, students can finally get a backpack that expresses their style. At ...

Celebs are embracing the caftan this year — and with good reason. These breezy, flattering dresses are perfect for summer ...

wearing a navy blue skirt suit and a brown tweed vest and trouser two-piece—it's giving chic investigative journalist, aka Lois Lane. She also wore a red sleeveless dress with a bubble skirt and a ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...