6 warning signs of magnesium deficiency you shouldn't ignore
Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...
Cannibalism Was Surprisingly Common in Medieval Europe
The modern history of Western Europe is defined by opposition. Europe is presented as a beacon of civilisation facing down ...
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Walnuts for breakfast: The natural brain boost you need
Eating walnuts at breakfast may sharpen thinking skills throughout the day. A new study from the University of Reading ...
Horror body parts discovery in bin bags led to capture of wannabe serial killer
The body parts of Ian Halls were found in bin bags in Yorkshire in 2004, and his nephew Michael Harvey was soon arrested and charged with his murder ...
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Study shows fitness metric may influence longevity - but does VO2 max tell us the whole story?
It shows how much you can breathe in and get from your lungs to your blood and from your blood to the muscles.” The higher an ...
Scientists Find Never-Before-Seen Fat Cell Types That May Hold the Key to Fighting Obesity
Scientists have discovered new fat cell subpopulations with specialized functions, revealing differences between subcutaneous ...
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Benefits of Practicing Yoga Regularly On The Mind and Body—Explained by a Renowned Yoga and Spiritual Leader
Benefits of yoga go beyond flexibility. Regular practice boosts mental clarity, reduces stress, strengthens the body, and ...