Though oat milk can be a wonderful substitute for many dairy-filled recipes, there are at least two things you should never ...

In our fast-moving, technology-based lifestyle, we have all been ignoring our health. From street foods to overtime work and ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

His daughter continued his work and founded the Gerson Institute. The organisation refers people to clinics, not unlike the ...

Food and drinks - A limited-edition hot dog, heart-shaped doughnut, and fruit smoothie – these pink snacks to celebrate ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Learn the crucial signs of iron deficiency affecting millions of women, plus doctor-approved solutions for boosting iron levels naturally and effectively.