“While chia seeds are a good source of fiber, introducing too much at once may contribute to constipation and stomach ...

Peptides are gaining traction for everything from the potential of muscle recovery to brain support—but as they show up in ...

Ibiza, formerly known for its party scene, is also nurturing a new side, which is focused on wellness, mindfulness, and ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

The dish is one of two plant-based offerings that Reeves created for an initiative called Eat for Impact. High school junior Ruti Pfeffer stopped by his Central Square restaurant several weeks ago as ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

In Phoenix, a group of Seventh-day Adventists hopes to tap into the rise of Robert F. Kennedy Jr. to make America healthy ...