Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Jewan Manuel, better known as Plant Based Papi, has been popping up, slinging his cult-favorite vegan fare — ranging from ...

There's no shortage of vegan items available on the market, but which ones are worth the cost? Take a look at some of the ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

A new study highlights that for those with cardiometabolic conditions, like diabetes or heart disease, a healthy plant-based ...

Refined grains, potatoes and sugary drinks can pack on extra pounds and cause blood sugar to spike, researchers noted. As a ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with ...