Redefining health, food, and community through intentional eating. “Conscious Plates” is Chicago’s first alkaline restaurant ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

A new review shows that reshaping the physical context in which meat-free dishes appear is the most effective way to ...

Below are nine vegan staples that freeze beautifully. Pick two or three each week, rotate them, and you’ll always have the ...

Whip up one of these flavorful summer meals in 25 minutes or less. From pasta dishes to fresh salads, they're perfect for any ...

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Nebraska Medicine is known for the comprehensive care that it provides. Now, it and the University of Nebraska Medical Center ...

A FAMILY favourite pizza chain is giving away free meals once a week – this is how you can get yours. Pizza Hut has unveiled ...

Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and ...

The city is known for rich, meaty dishes, but these 10 restaurants offer unforgettable flavors through hearty, delicious plant-based meals.

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...