I’d visited the island on my first wellness retreat keen to find out more about the birthplace of the method currently trending at the top of the fitness charts. The class catered to beginners ...

Sixteen fitness classes will run Monday through Friday every week between May 12 and Aug. 12. All classes are free of charge and no registration is required. Classes will take place at public ...

They decided to open a gym that would offer both fitness classes and physical therapy. "So our model, at least for the therapy department, is being active, being strong. Stronger people are harder to ...

I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's been offered her fair share of class trials over the years, I'm very ...

Their guidance resulted in Crunch Fitness adopting the Barbell 45 class, a 45-minute group fitness class that uses barbells to build strength and burn fat. The class is now an offering across all ...

Whether there is an inner dancer or trapeze artist in your soul, these studios are sure to get your heart pumping with their unconventional fitness classes. Got a class recommendation? Fill out ...

They’re young, they’re toned and they’re seemingly well-off enough to constantly splash out on the boutique fitness classes, the best trainers, the workout supplements. It’s hard not to ...

LA CROSSE (WKBT) -- Kids at one La Crosse elementary school are spending gym class on French Lake. Thursday, students from Summit Environmental learned how to ice fish. Every year, gym teacher ...

Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of several aquatic fitness options in Yakima. “We’re just laughing and smiling and ...

But last year, Hardiman started exploring various group fitness classes near her university. She wasn’t trying to “keep up a physique or lose weight,” she simply hoped the workouts would ...

Fitness is deeply personal, and trying new classes can be a great way to find what works for you. From jumping to the beat on personal trampolines to finding a flow in yoga, group fitness classes ...

It’s easy for a workout groove to become a workout rut: Same old runs around the neighborhood, same old trips to the gym. Routine can even sap your get-up-and-go. But mixing up your training can be as ...