If you’ve seen an influx of Yoga Sculpt reviews on TikTok, there’s a reason. One editor explores whether this cult-y yoga ...

The charging puck is a little black ring stand similar to that of the Oura Ring. An LED signals when it's fully charged, ...

Donald Trump's approval rating flips with baby boomers Ford workers told their CEO ‘none of the young people want to work ...

It’s (literally) the hottest workout of the year, and with the opening of a new Hot Mat Pilates studio in the city, we had to ...

Snag early Amazon Prime Day deals on stylish athleisure and wellness essentials, including Stanley tumblers, the Oura ring, ...

Ahead of opening its third outpost, in Yorkville, next spring, the company has launched a new concept: Reformd, a stand-alone ...

While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

Lie on your back with your knees bent, feet flat, arms at sides. Lift your legs to tabletop (90 degrees at hips and knees) ...

Fans of the exercise style also love it for its versatility and the mood-boosting benefits and improved focus it offers. However, as with anything that becomes a trend in the wellness world, Pilates ...

Some of it seems not all that useful, such as telling us "so far this year, you've run 200 miles", but the short-term stuff, such as telling us "you're 18 minutes away from closing your Activity Ring" ...