The food you eat can make or break your health, and this is why consuming foods in the right way is essential for reaping the ...

When you soak your black-eyed peas, it also helps decrease the amount of phytic acid you consume ... But if the overnight bath evades your to-do list, you can always try a quick soak.

Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

Soaking them removes tannins and phytic acid, improves digestion ... supporting brain function and overall well-being in a balanced diet. Soaking them before consuming not only boosts their ...

Walnuts are often referred to as “brain food,” and for a good reason ... The soaking process reduces the presence of phytic acid and tannins, which can interfere with nutrient absorption ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Bongkrekic acid was detected on samples from one of the chef’s hands in the restaurant but no food samples from the restaurant or its suppliers, including two types of rice noodles, showed ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

So, what foods and drinks contain Red No. 3? Here's a list. On Wednesday, the FDA announced a ban on red dye 3 in food and drink over health concerns. Targeting tobacco: FDA seeks to limit ...

So, what foods and drinks contain Red No. 3? Here's a list. Targeting tobacco:FDA seeks to limit nicotine in cigarettes, most cigars. Vapes and Zyn are excluded. Red No. 3, also known as ...