The food you eat can make or break your health, and this is why consuming foods in the right way is essential for reaping the ...
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Foods to avoid with chia seeds and the right way to eat themDairy products also top the list of foods to avoid with chia seeds ... Avoiding combinations having high-phytic acid foods, excessive fiber, dairy for sensitive individuals, high-oxalate foods ...
Most skincare obsessives know their way around the more well-known formulas, but phytic acid is an under the radar ingredient that helps with brightening. Two words – phytic acid. Sound familiar?
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