10 Beyond physical changes, offering a range of programs and activities is needed to engage and retain new users. Children and families should feel welcomed, have positive experiences, discover new ...

Who knows, you may learn more about your child through discussing their physical activity preferences. Family involvement is crucial. Parents and guardians, and brothers and sisters, act as role ...

Iuliia Burmistrova/Getty Images A new article, which is a review of existing research, argues that physical activity can significantly enhance one’s quality of life in one’s later years.

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...

physical activity helps with social and mental health as well,” study author Jane Thornton, MD, PhD, associate professor of family medicine and epidemiology and biostatistics at Western ...