physical activity helps with social and mental health as well,” study author Jane Thornton, MD, PhD, associate professor of family medicine and epidemiology and biostatistics at Western ...

From subtle symptoms to critical warning signs, cardiologists share why teaching your entire family to spot a heart attack could make the difference in survival.

The day brings significant changes and opportunities in both personal and professional spheres. Aries may experience positive ...

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities ...

With increased screen time in online education, students are facing digital burnout, leading to exhaustion. To combat this, ...

The festival is the city’s longest running winter festival and as such, there are plenty of outdoor activities including snow ...

A lot of moms and dads are home with the kids on this snow day. So in mommy matters, we’ve got five family activities to keep ...

A sedentary or physically inactive lifestyle increases a person’s risk for heart disease, as well as many other conditions and ailments. As the country observes Philippine Heart Month, it is important ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

“It was totally worth it for him,” said LeGeyt, who spent thousands of dollars on the microscope out of the roughly $20,000 ...

Taylor Thompson says women should eat healthy, exercise and consume less alcohol to avoid cardiovascular issues like heart ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...