HoYoverse has finally confirmed that Iansan will become playable in Genshin Impact during Update 5.5. The renowned fitness trainer and warrior wielding Electro powers was the first known character ...

It was revealed at a sensitisation meeting last week in Lagos, that as many as 15 state assemblies have no women legislators, not a single woman in a state’s lawmaking body.

Jaclyn Cordeiro, founder of JACFIT 5AM CLUB, returned to Bloom, the globally syndicated health and wellness show hosted by ...

Harry King encourages everyone to find a form of exercise they enjoy to stay feeling young and fit into old age.

Understanding the advantages of each timeframe can help determine the most beneficial schedule for individual fitness goals. Early exercise sessions provide distinct benefits for energy and ...

Starting a new fitness regimen can be exciting, but knowing how to approach it safely and effectively is crucial for ...

According to Laura Whitmore’s coach and founder of Pillar Wellbeing Harry Jameson, including these five elements of fitness ...

Ritesh Agarwal, Oyo founder and CEO, continues to clean hotel washrooms as a role model for his team, emphasizing the importance of humility. He shared insights on overcoming pride and fear for ...

Whenever I interview elite athletes, I like to ask for their bread and butter workouts then take them for a spin. I know I’ll ...

Kareena Kapoor has a serious obsession with fitness. She does everything to stay in shape, from yoga to rigorous workouts at the gym. Mahesh, her fitness instructor, recently posted a brand-new ...

Staying motivated in your fitness routine involves enjoying your workouts, having a consistent schedule, and involving a workout buddy. Mixing different types of exercises, tracking progress ...