I took a workout class with Taylor Swift’s trainer — and it changed how I feel about the gym
Myers told Vogue that “some people would probably throw up” if they tried one of his tailored workouts for Swift. How could I ...
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Forget the treadmill and discover the body weight training that is revolutionizing your endurance.
Looking for a workout that will make you sweat and leave you breathless, but without the need for a treadmill? This five-move ...