The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

As OCD and Anxiety experts, we want to help you feel lifted in your efforts to overcome fear and anxiety or help a loved one through their struggles. We understand how hard it can be to fight ...

Overcoming anxiety is a very personal journey, and what may work for one person may not work for another. Therapy, medication, natural remedies, and practicing coping strategies can all help a ...

Here are five expert-recommended approaches encompassing psychological techniques, practical preparations, spiritual aids, and mindfulness practices to help you manage and overcome travel anxiety.

While Jayden Daniels deservedly gets most of the accolades for the Washington Commanders, kicker Zane Gonzalez is overcoming ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. The program is available at no cost to Michigan Tech students. It can be ...

Aside from being a postseason hero and helping Washington earn its first-ever playoff win since 2005, Gonzalez has also had to overcome obsessive-compulsive disorder, otherwise known as OCD.