Meditation and deep breathing can help  reduce stress, anxiety and self-doubt Today at least one out of ten is being the ...

Mique Michelle has returned with a new exhibit at Good Atlas Gallery, and the experience helped her overcome a particular artistic anxiety – small canvases.

Washington’s Zane Gonzalez makes no secret of his OCD. He may be helping others. Maybe you saw him. Frantically taking his ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Dental anxiety is a common concern for many people, often preventing them from seeking essential dental care. Fear of the ...

Experts say it’s important to make sure everyone, even the little ones in the house, feel safe during unsafe times.

New mothers go through the "baby blues," characterised by mood swings, crying spells, anxiety, and difficulty sleeping. See tips to overcome: ...

BENGALURU: Even among those of us who are avid readers, ready to get lost in words whenever we get the chance – there are ...

Judge Jerry Blackwell, a Minnesota district court judge who helped prosecute Derek Chauvin for the 2020 murder of George ...

CINCINNATI (WKRC) — Susan Sullivan, a competitive marathon runner and physical therapist, is sharing her journey of overcoming unusual symptoms that affected her daily life and athletic performance.

Gonzalez, who has been in the league since 2017, was elevated to Washington's active roster in early December. Aside from ...

I know what you’re thinking, and yes, it’s a real thing. Climate anxiety is something that can be felt during a weather event ...