This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

These stunning fruit cakes look just like the real thing! Watch as Yolanda Gampp transforms cake into hyper-realistic apples, ...

Homelessness, non-disclosure agreements, state boundary adjustments, building contracts and Bitcoin—these are some of the standard topics the Indiana House Government and Regulatory Reform Committee ...

Mandarins are one of the easiest and most convenient snacks you can grab on the go. They're lightweight, naturally packaged, and perfect for a quick, refreshing bite whenever hunger strikes. But just ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the ...