The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

If you’re still on the fence, trust the more than 224,000 satisfied Amazon reviewers, who have collectively scored this ...

Nutrition plays a vital role in supporting fitness goals, yet many individuals struggle to understand which foods provide the best fuel for their bodies. By prioritizing nutrient-dense foods—those ...

Officials with Nexstar Media Groups announced that two millions viewers are now not able to view local news, severe weather ...

The Pressed wellness smoothies and Hero Cosmetics Mighty Patches are some of the best things to get at Costco this month, an ...

Achieving peak performance during your workouts doesn’t happen by chance. Pre-workout nutrition and post-workout nutrition ...

Pineapple is a large tropical fruit with a spiky, tough skin and sweet insides. When European explorers came across it in South America in the 17th century, they called it a pineapple because of ...

Eggs are rich in key nutrients, some of which, like choline, are rare in the modern diet. Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as ...

The young quarterback is speaking on behalf of his partnership with Optimum Nutrition. He attributes their products as helping him stay in shape while aiding in his muscle recovery from workouts.

So, to help you hit your protein targets, we've teamed up with Optimum Nutrition to offer a special discount exclusively for Men's Health SQUAD members. From their Gold Standard Whey Protein to ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. A 1975 report sparks a ...