This article on fats focuses on four types: saturated, monounsaturated, polyunsaturated, and trans. Saturated vs Unsaturated ...

There is a small inverse association between plasma omega-6 and omega-3 polyunsaturated fatty acids (PUFAs) and cancer, according to a study published online Oc ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Cameron Diaz is back in action! After an 11-year hiatus from acting, Diaz has returned to the big screen in Netflix’s spy ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of developing dementia.

A collector's story about a stolen Speedmaster Moonwatch and The Spy Who Loved Me movie ✓ Which led to buying a Speedmaster ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

The actor, 34, looked poised to over the role of 007 from Daniel Craig , as he put on a suave display in a tailored burgundy ...

This Gold Bond crepe-correcting lotion has all of that in spades. Its ingredient list includes vitamin E to help prevent ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead author of the study, Yuchen Zhang, said.

Both oils provide omega-3 fatty acids and have been shown to reduce risk factors of heart disease, such as high blood pressure (1). Yet, you may wonder how they’re different — and if one is ...