I tried Olympic weightlifting for the first time – here are three things it's taught me
Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it ...
This Olympic Lift Boosts Run Performance (And It’s Easier Than You Think)
While a technical exercise—so it’s key to get the form down—power cleans can improve form, running mechanics, and overall ...
The Difference Between Weightlifting and Weight Lifting (and Why It Matters)
Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...
NBC Olympics1y
Weightlifting 101: Olympic rules, violations and competition format
The athlete who lifts the most total weight over the two lifts is crowned the gold medalist. The snatch, traditionally contested first in Olympic competition, is a two-armed lift during which the ...
Here's how Rutherford's Aleiyah Willett won the school's first weightlifting state title
It is rare for an athlete to excel in a sport they pick up in their final year of high school. This local athlete turned a rarity into the new norm.
The Australian Financial Review14d
Olympic weightlifting is hard. This boss uses the 1pc rule to get it done
Olympic weightlifting is one of the movements ... You have to be focused on the specific lifts in the moment, and nothing else outside of you. And I think it’s quite healthy to have those ...
The New York Times7mon
USWNT 1 Japan 0: Trinity Rodman’s extra-time goal lifts tired U.S. to Olympic semifinals
The goal made the 22-year-old winger the youngest USWNT goalscorer in an Olympic knockout match in 20 years. It also made up for what had been a frustrating opening 90 minutes for her, though one ...