Marcus Samuelsson drew on African staples like yams and okra to create this completely original recipe of roasted sweet potatoes tossed with red potatoes, wilted spinach, and sautéed okra.

The presence of calcium oxalate is the major obstacle in flour processing of Amorphophallus muelleri tuber since the calcium oxalate can induce skin irritation and is harmful to kidneys. The ...

A simple side of grilled okra and peppers brings all the flavor of summer to one plate. Grilled okra-and-pepper skewers are a surprising way to eat okra, but we think you'll agree, it's one of the ...

Okra water with lemon juice is gaining popularity as a simple morning ritual due to its gentle yet effective benefits. Okra water with lemon isn’t just a health drink—it’s like a quiet ...

† College of Chemistry, Sichuan University, Chengdu 610064, People’s Republic of China ‡ School of Chemistry, Beijing Institute of Technology, Beijing 100081, People’s Republic of China *E-mail: ...

We may all know okra as a slimly vegetable that usually goes in gumbo, as a side dish to fried chicken every now and then, or used in many different cultures for salads, soups and stews, fresh or ...

It also [can have] lots of unhealthy chemicals and it’s high in oxalates, which are one of the agents in kidney stone formation.” According to Lauren Manaker, MS, RDN, LD, CLEC, CPT ...

In an attempt to contribute to a better characterization of FeII and FeIII oxalate complexes, an investigation of their vibrational (infrared and Raman) and 57Fe-Mössbauer spectra was performed. It is ...

This is where including natural, nutrient-rich options in our diet becomes crucial. Okra water, a simple concoction made from soaking okra pods in water, emerges as a surprisingly beneficial beverage ...

Department of Chemistry, Joint Laboratory of Green Synthetic Chemistry, University of Science and Technology of China, Hefei 230026, China, and Department of Chemistry, Tsinghua University, Beijing ...

Taking calcium supplements at the right time of day is essential for optimal absorption. Absorption also depends on factors like supplement type and dose, medications, other nutrients in your diet, ...