Helps to maintain skin health in conditions such as psoriasis and dermatitis. It helps improve liver function and might relieve some of the symptoms of nonalcoholic fatty liver disease (NAFLD).

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

Step 2 Place the cheese, horseradish, soured cream, half the spinach and most of the dill, stalks and all, in a blender with ...

Dr Valter Longo, who leads the Longevity Institute at the University of Southern California, has shared some crucial dos and ...

A whole brill, perfect for two people, takes just 15 minutes to prepare and cook, making it an ideal centerpiece for a meal ...

To achieve perfectly crispy pan-fried fish, it's crucial to use the right technique and equipment and choose a firm, fresh ...

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

If you want to make some seriously delicious fish jerky at home, you should know about these three fish options that are the ...

King Cove, 625 miles southwest of Anchorage, spreads across a swath of the Alaska Peninsula often shrouded in fog. Summer sun ...

Today, gourmet tinned seafood is inescapable. In my Los Angeles neighborhood, it’s everywhere — not just in markets but by ...