One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...

Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

Research reveals that a lack of sleep can hinder the brain's ability to suppress unwanted memories and intrusive thoughts, ...

The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

You’re always thinking ahead in any situation to possible what-ifs. Or your anxiety is less about thoughts and more about a ...

They also made unexpected headlines for the way kicker Zane Gonzalez handled himself in the moments prior to his walk-off game-winning field goal, with the NBC broadcast and social media alike joking ...

For many years during the earlier portion of his career, Humphries struggled to turn his undoubted talent into big results, with a key reason for this being his battle with anxiety and panic ... Every ...

allowing them to suppress intrusive thoughts. “The participants who were sleep deprived were unable to engage the area of the brain that helps us suppress unwanted memories,” Cairney said.

OCD usually doesn't happen all at once ... Other symptoms include intrusive thoughts. These are unwanted thoughts that come into your mind, sometimes for no reason. An intrusive thought can ...

They may require some practice but can become important tools in managing anxiety. Unhelpful thoughts can take root in your mind and distort your assessment of a situation. This could involve ...