'Relationship OCD (ROCD) is a subtype of obsessive-compulsive disorder (OCD) characterised by intrusive doubts and compulsive ...

OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help ...

Valentine's Day is near, and ROCD can rudely interfere with the day. Obsessions and mental compulsions block genuine ...

People with OCD may have heightened sensitivities to disruptions in their environment. This can manifest in various ways, ...

Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

OCD, or obsessive-compulsive disorder, is a mental health condition that involves recurring, unwanted thoughts, images, or obsessions that cause significant anxiety or discomfort. To reduce this ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

SSRIs have been prescribed safely for decades. And this fearmongering from the current administration could have deadly ...

There's a lot going on in the world right now that makes falling asleep feel like mission impossible. From doomscrolling ...

OCD usually doesn't happen all at once ... Other symptoms include intrusive thoughts. These are unwanted thoughts that come into your mind, sometimes for no reason. An intrusive thought can ...

Discover how disrupted sleep impairs the brain’s ability to manage intrusive thoughts, linking sleep quality to mental health ...