Human evolution has revolved around food, from identifying and foraging for it to growing and preparing it. Researchers have identified a region in the brain's visual cortex that responds to food and ...

BCAAs got their name from their molecular structure. They are essential because the body cannot make them, but they are available in food sources. The other BCAAs besides leucine are valine and ...

Americans consumed a record number of dairy products in 2023, signaling that there’s room for both traditional products and innovative offerings within the sector.

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...

The authors instead suggest that the hippocampus and the perirhinal cortex both play a role in recollection and familiarity, and that these two regions of the medial temporal lobe differ mainly in ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Ultra-processed foods, such as packaged snacks, breakfast cereals, ready-made meals, and desserts, are mostly made of chemically modified substances extracted from food, including sugar, salt, fat, ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...