For example, you’re more likely to ... it’s likely not OCD. When you have obsessive-compulsive disorder, an intrusive thought can turn into an obsession. You might develop compulsions to ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

For example, people with a first-degree relative ... It involves people with OCD triggering their obsessive thoughts, then challenging themselves not to compulsively respond to the obsession.

obsessive cleaning and hygiene habits, recurring distressing thoughts, repeating the same ... task unless a specific pattern precedes it. One example Guerra provides is that of an individual ...