1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...

Perfectionists—admired for their precision, yet quietly battling a never-ending mental tug-of-war. Their thoughts don’t just drift; they charge forward like a storm, dissecting every detail and ...

Washington Commanders kicker Zane Gonzales' OCD has come to light following his late-game heroics on Sunday night.

The Washington star made the game-winning field goal as his team snatched a 23-20 Wild Card victory over the Bucs - going ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...

Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough ...

Many NFL fans were introduced to Zane Gonzalez during the Wild Card Round of the playoffs on Sunday night. The 29-year-old ...

Anxiety, depression are very common and they prevail in all age groups. With availability of more options for them in social ...

Break-ups aren't easy, and while every relationship is different, there are emotions we experience in their wake that everyone can relate to. Here, clinical psychologist and author, Dr Rebecca Ray ...