The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, ...

They further note that obsessive thinking is less about the issue at hand and more about protecting oneself from traumatic events that have occurred in the past. As obsessive thinkers, we are not ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

You'll learn to reduce obsessive thinking and conquer needless worrying that may be getting in the way of enjoying your pregnancy, new baby, or life. I have a special interest working with ...

Other possible causes include: With obsessive-compulsive disorder, you have repeated unwanted thoughts and/or perform repeated actions that you feel you can't control. They cause you distress ...

Washington Commanders kicker and playoff hero Zane Gonzalez discussed dealing with OCD in The Washington Post after viral ...

Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages ...