The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...
1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...
I really don’t like looking at Season 6 imagery or pictures, because I know that 99% of my thoughts were about my body,” the ...
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What Can Trigger OCD?
While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, ...
Zane Gonzalez went viral before his game-winning field goal. Now, the Commanders kicker is putting OCD in the spotlight.
Washington Commanders kicker Zane Gonzalez has lived with obsessive-compulsive disorder his entire life. It was in the ...
The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...