1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...
According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...
Everyone suffers from bouts of self-doubt and overthinking from time to time. The key is not to let it derail you. Here are some of my favorite ways to avoid going down the rabbit hole.
The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...
Chris Davies has led Birmingham City to 23 wins already this season and the club are on course to return to the Championship ...
Decluttering expert Marie Kondo's best-selling book The Life-Changing Magic of Tidying Up was a global phenomenon, changing ...
Washington Commanders kicker Zane Gonzales' OCD has come to light following his late-game heroics on Sunday night.
Disclaimer: The product was provided for review by Anime Limited. At Anime Expo 2022, Macross license holder BIG WEST ...
We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed ...