There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

Magnesium is crucial for various bodily functions but many people are deficient. Foods like leafy greens, nuts, seeds, ...

If you had told 8-year-old Kaitlyn Venable she would one day lead the culinary team at a fast-growing legacy brand, she would ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We taste tested options from leading ...

Fruit is topped with a honey-sweetened nut-sesame mixture and drizzled with a tahini sauce for a low-effort fall dessert ...

These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...

The Food Standards Agency issued a recall notice after warning that a variety of products could be "a possible health risk ...

This quantity of cashew nuts is ideal for taking full advantage of their benefits in terms of protein, fibre and fatty acids, while avoiding excess calories.

From nuts to fishes to milk, here are five essential protein sources that we should include in the daily diet.

Soon, food booths will line West Franklin Street in Evansville as the West Side Nut Club is hard at work getting things ready ...

Nuts about? Nikki Birrell explains how to choose, use and make your own at home. Nut butters have come a long way from the ...