Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

For a delicious summer salad, combine arugula or spinach with sliced cucumbers, cherry tomatoes, olives, and a hearty ...

Ariana Grande isn’t just a pop culture icon—she’s also a fan of cooking at home. On a recent episode of the podcast SmartLess ...

Hazelnuts, packed with protein, dietary fiber, and beneficial fats, are an excellent vegan diet choice. This article highlights five unique vegan recipes featuring the nutritious and delicious ...

Findings from nutrition research is rarely clear-cut because diet is just one of many behaviours and lifestyle factors affecting health, but the simplicity of using food and supplements as a cure-all ...

The meat is made using cells from chicken eggs, before being combined with a range of ingredients including chickpea flour, ...

Sour beers have become a fixture on microbrewery menus and store shelves. They're enjoyed for their tart, complex flavors, ...

Snacks are a double-edged sword. Done right, they can bridge the gap between meals and keep your energy from flatlining. Done wrong it’s hello, sugar crash. If your go-to snack is just carbs, like ...

As per the latest press release of the World Health Organization (WHO), every year, around 1.9 million deaths happen because ...

Discover how to make Appam, a traditional fermented rice pancake from South India, perfect for serving with coconut stew.

"Relationship Roadmap" author Stephen Chandler joined Good Day DC with some step-by-step directions to finding your spouse as ...

While we are all about the game, commercials, and halftime show, we get the most hyped about the Super Bowl party snacks.