As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Y ou'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said, staying well-hydrated is not something I'm great at ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

It’s the biggest cabin on an aircraft and the one most of us fly in, even though we would much rather be closer to the front ...

Use Rising Among Older Adults Locally, Nationally In the six-plus years since cannabis became legal for all adults in Massachusetts, all demographics have increasingly used the substance in its ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

This means one in 10 new type 2 diabetes and one in 30 new cardiovascular cases were due to sugar-sweetened beverages, ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Patricia ‘Pat’ Jandel will be honored at a birthday celebration at Historic Roswell Place, the senior living center where she ...