Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

HUM Nutrition first asks you to take an online ... personalized multivitamin tablet containing a blend of vitamins, minerals, and other nutrients based on your answers to an online health quiz.

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is common in people with type 2 diabetes, finds a pooled data analysis of the ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...