Most ultraprocessed foods (UPFs) are characterized by poor nutritional quality, contributing to excessive calories, and are ...

The 'better-for-you' lunch kits are packed with sodium, and CR's tests found some have concerning levels of leadLunchly kits ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet […] The post ...

Like a lot of people, I used to struggle with digestive issues until I discovered how much fiber actually matters. […] The post 25 High-Fiber Fruits That’ll Transform Your Digestive Health (Complete ...

That’s more potassium than many popular electrolyte supplements and about 8.4% of the daily recommended intake for men and 11% recommended for women, according to the National Institutes of Health.

Peaches can help you stay hydrated, support heart and brain health and deliver key nutrients like potassium, fiber and vitamin C. Experts share insights on this summertime fruit.

Concerns about food processing and sugar intake have also dimmed some consumers' enthusiasm for cereals. One cup of Lucky Charms contains 24% of a consumer's daily recommended intake of sugar, for ...

The Netflix film’s song, “Golden,” just hit No. 1 on Spotify’s Daily Top Songs Global Chart and earned seven entries on this week’s Billboard Hot 100.

BUSINESS MATTERS: Energy Lab in Midland offers a variety of health-conscious items including protein shakes, smoothie bowls, teas, coffee and more.

Of the respondents who indicated that they did know their recommended protein intake, over half believed the amount should be 50 grams or less.

The viral movie and its fantasy pop stars are “Golden,” taking over Spotify’s daily chart and amassing millions of streams on Netflix.

Recalled supplements include California Gold Nutrition Daily Prenatal Multi, Ultamins Women’s Multivitamin, and Ultamins Women’s 50+ Multivitamin.