From hydrating to having a healthy sleep routine, here are a few lifestyle hacks to maintain good heart health amid busy schedule.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

CPW tracks a collared gray wolf in Southeast Colorado’s watershed, highlighting ongoing wolf restoration efforts and ...

A recent study from Tata Institute of Fundamental Research, Mumbai, India has revealed new details about how our cells clean up and recycle waste.

Gaming and fitness might seem like an unlikely duo, but they’re becoming a perfect match thanks to innovative gadgets. As ...

Watches and monitors to keep on track - Stay on track with your fitness goals ...

for the “March of the Red Shirts,” marking one of the largest neo-Nazi demonstrations since the flurry of white power movement activity between 2016 and 2018. The same day, about a dozen white power ...

For the next six weeks, participants are encouraged to track their daily physical activity with the goal of reaching 100 miles.

Walking Talking Organizations are becoming more aware of the link between team well-being and success as they observe how high-performing teams that are also happy and healthy showcase increased ...

The Oura ring, on its third generation, brings back all of the health tracking we loved before—activity (and inactivity ... around to get those bursts of movement in. It comes with the same ...

Pitt concluded its season with a loss to Toledo in the GameAbove Sports Bowl, ending the season on a six-game losing streak, and it kicked off the offseason — officially. But it truly started as soon ...