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3 ways to boost your vitamin D levels
In this article: Nature Made Vitamin D3 2000, Ddrops Kids Booster 600 IU 100 Drops and MaryRuth's Vitamin D3 Liquid Spray ...
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11 Vitamin D-Rich Foods for a Stronger Immune System
Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
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Vitamin D: A Rapid Review
Most experts now believe that the only form that should be purchased is vitamin D3. Vitamin D2 is also very ... produced in the early 1920s by exposing foods to ultraviolet light (Wolpowitz ...
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All the reasons you should be taking vitamin D3 in the winter
What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3.