Neurologist Baibing Chen advises caution regarding certain foods that may harbor neurotoxins and brain parasites. Large ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

There are many surprising things dogs can eat for a treat, often with nutritional benefits. Most dog food brands have been ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

A WOMAN facing thinning locks and patchy bald spots has revealed how she transformed her hair for less than 90p a day. Hair ...

Most Australian adults are confused about what ultra-processed foods (UPFs) are and often misidentify them based on packaging ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...