Whether you embrace the cold or dread it, winter affects us physically and mentally, so experts urge you to recognize the signs of SAD and be proactive in caring for your well-being this season.

Longer, darker days in winter can leave people feeling flat, low and lethargic which are all symptoms of seasonal affective disorder (SAD). During winter, the UK sees around seven hours of sunlight a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Looking for the best things to do in Novi Sad? I’m a Serbian local and I’m here to help! Novi Sad is one of the most popular places to visit in Serbia, but it’s not a huge city packed with flashy, ...

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And perhaps you’ve heard of the sad fate of Jenny the donkey, perhaps the most sob-inducing performance of them all. Bill Nighy earned an Oscar nomination for Best Actor for his moving portrayal of a ...

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But here's the thing: You can learn how to stop being sad. While some tried-and-true methods require you to dig deep, other ways to beat the blues are incredibly simple—spending more time outside, ...

Sad movies not only make you cry, but they also make us empathize with the characters in a way that we feel their pain ourselves. The thing about sad films is that they stick in our minds longer than ...