Doctors advise being especially careful if you are experiencing vomiting or diarrhoea. Read more at straitstimes.com.

A young woman who felt a “crack to her neck” during a gym workout in 2021 died weeks later after going to a chiropractor to treat her neck pain ... was that he did not consider it necessary ...

Jamie Oliver has opened up about his gruelling health battle which he has kept hidden for years after dropping two stone in ...

If something free, often fun, and completely customisable to your preferences has such an amazing effect, why aren’t we all ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...