You’re gushing sweat as your heart rate spikes. Your muscles feel like they’re on fire—and you know that tomorrow, you’ll have trouble getting down the stairs (or even lowering yourself onto your ...

BRITISH actor and comedian Tony Slattery has died at the age of 65. His family revealed the cause of his death was a heart ...

Muscle soreness is the bane of many people after intense physical exertion. But what exactly is it, and how can it be ...

Recovery boots are popular with celebrities and athletes. Our writer puts Normatec’s new wireless versions to the test ...

You might be dealing with an injury if you feel any sharp ... "If you approach every workout intending to be extremely sore after, you will not be training effectively over the long term." ...

Nausea after a ... nauseous after exercise. The nausea is treatable but can also be prevented by taking actions like not working out on a full stomach. Still, if you constantly feel nauseous ...

But accredited exercise physiologist Brent Nicol says the ideal time for exercise is whenever works best for you. ‘Not a ... is to feel good and stay healthy then you’re after a blend of ...

Mollywood actor Unni Mukundan made waves in the film industry with the blockbuster success of his recent action film ‘Marco’, which drew comparisons to Ranbir Kapoor's ‘Animal ...

The Phillies’ injuries and roster moves page will be updated throughout the offseason. Jan. 1: LHP Tyler Gilbert traded to White Sox in exchange for RHP Aaron Combs The Phillies traded left-hander ...

(Greg Eans/The Messenger-Inquirer via AP, File) A recent survey shows small business owners are feeling more optimistic about the economy following the election. The National Federation of Independent ...

I will not say I am feeling relaxed because I am really frustrated ... and questioned the decisions from those around the striker after he said he was ready for a 'new challenge'.