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As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their ...

A new study reveals the biological secret to the Zika virus's infectious success: Zika uses host cells' own "self-care" ...

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A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

Heine, 46, is the CEO of wealth management tech company Netwealth, having joined the business two years after it was founded ...

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Self-care life hacks, claimed to improve well-being, often go viral on social media platforms like TikTok, sometimes without ...

RaQuel Hopkins, a mental health professional, has gone viral on social media for urging people to do the work in therapy.

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8. "To love oneself is the beginning of a lifelong romance." – Oscar Wilde A romance with yourself, and that truly is ...

Struggling to keep up with life’s demands? Gentle guidance on self-care, healing, and resilience offers fresh perspectives to ...